depression symptoms

           

               Recognizing Depression Symptoms in Women

Executive Summary about  Depression Symptoms By  Daniel G Davis

In so many households, it is the women that hold the house together. The first step to address your concern is to recognize depression symptoms in women.

Common Symptoms - There are a number of common depression symptoms in women that are similar to those in men. These can include a general feeling of depression and sadness, feelings of guilt or worthlessness, anxiety, and other such feelings. Female Symptoms - While many depression symptoms in women are similar to those in men, it is important to note that women are far more likely to experience atypical symptoms than men. What to Watch For - Any time you believe someone close to you is exhibiting depression symptoms in women, you will want to take steps to get your loved one to a doctor so treatment can begin. When you take time to first learn more about what the depression symptoms in women are and then attempt to identify them in the woman you are concerned about, you are taking proactive measures that can really set her on the path to heal and mend.

melamine sheet

                 Replacing a Knitting Machine Table Top

                            

Executive Summary about Melamine sheet By Anthony Moss

Most knitting machine tables or benches are made of metal legs attached to a chipboard or particle board top, OK when first built, but machine knitting is a vigorous sport and particleboard does eventually degrade.

  

Spray paint for metal with a rust inhibitor built in, will provide a longer lasting finish.

Melamine sheet, also called whiteboard (its the white, laminated on each surface material typically used to make kitchen cupboards), is perfect for a new knitting machine table top. After seeing a few different tables with knitting machines still attached, surely improvements can be made to new tops. The fact that knitting machines are a very narrow item, means the typical table for them is also narrow. Also if the table is pushed up against a wall or mountains of balls of wool and yarn, you can sit the cones of wool or yarn you are working with on top of the table.

Ironing the melamine edge stripping on the curved surface may test your ironing skills. The weight of the knitting machine is more than the counter weight of the back of the table top. After one "experiment" suggested the whole table, knitting machine included, "would" fall forward.

hotwheels redlines

                 Guide to Collecting Redline Hot Wheels

                           Executive Summary By Jay Villaverde

Hot Wheels first came out to the market in 1968. Soon, this was changed to cars being exclusively made in either the United States or Hong Kong, and by 1972 all of the Hot Wheels cars were being manufactured solely in Hong Kong.

From 1968 to 1977, all of the Hot Wheels cars had tires with painted on red lines around them. This was a very distinguishable trait of these early Hot Wheel designs and is the reason why this age of Hot Wheels production is known as the "Redline Era" and the cars themselves are known as Redline Hot Wheels.

Of the first 16 models introduced in 1968, 9 of them were customized versions of actual, in-production vehicles of the time and the other 7 models were show cars and racing cars. Redline Wheels: As mentioned, all of the original Hot Wheels are now known as Redline Hot Wheels, for the red paint around the tires.

Chrome Rims/Hubs: Another famous trait is the chrome rims. When the cars were being made both in Hong Kong and the United States, the Hong Kong wheels typically had shinier, brighter chrome.

Grading Redline Hot Wheels

There is a big market for the collecting of the original Redline cars. A "near mint" car may appear largely intact but has the minor defects that hinder it being rated as mint. An "excellent" Redline will have visible damage to the paint, the wheels and the body.

american leather furniture

           Saving Money by Comparing Furniture Prices

It always pays to be thrifty these days. Prices are skyrocketing for all important goods. While some people have a lot of money, a greater number find it necessary to be stingy and spend less than they would want. However, spending is still a necessary part of life. People still have to buy in order to survive such a material world. One of the very important things that people have to spend money on is furniture.
 

While the basic needs of human only include air, food, water, and shelter, furniture are also important especially in this modern world. In fact furniture is a very essential part of human lifestyle is fixtures are what people use everyday, no matter how they take these things for granted. When buying furniture, it is important to choose carefully. Furniture should last long enough to serve its functions for several years. Of course, people should consider their budget when buying furniture, but when choosing furniture, it is vital to choose the best one according to one’s budget.

It is important to study furniture carefully before buying. A good way of doing this is by comparing furniture prices. Not only does it save money, it also helps ensure that one gets the best furniture based on what one can afford. By comparing furniture prices, one gets to see all options before finally buying a furniture, which at some time becomes a point of no return.

When comparing furniture prices, it is crucial to exhaust one’s options. One should check out all the stores that are accessible to see all the available furniture and their corresponding prices. It is good to get catalogs and price listings in order to make it easier to compare items.

Comparing furniture prices can be done in two ways. First, one can base it on the price itself. In this approach, one gathers all information of all furniture that has a certain price. All information that would affect the decision should be written down in an organized fashion for easier comparison. One can then view all the features of each furniture and decide which one is best. Second one can also list furniture according to type and then arrange them according to their prices. When studying these pieces, one can start from the most affordable going to the most expensive, and find some point where the features and the price are both good.

Comparing furniture prices may be tedious. But it is definitely a good way to ensure that one gets the best deals in acquiring such important items.

  

Protecting Children Online

Protecting Children Online

Steps Toward Making Your Computer "Weirdo-Proof"

It's an unfortunate fact of reality, but children are the most victimized computer users on the Internet today. The good news is that there are some practical steps you can take to protect your children from sexual predators, hackers, and other seedy individuals who want to cause harm. This article will describe a few of them.

The first step in protecting your children at the computer is to prevent their access to passwords. This will keep them from sharing passwords with others and inadvertently enabling hacking into your system. If you think about it, there's no reason why a five, seven, or even twelve year old needs to know the passwords to sensitive areas on the computer unless you've given them permission! In fact, children don't need to know the password used to access the Internet either. It may be a hassle to type it in each time they want to get online, but it's better to know the times that they connect than to have them sneak online without your permission and knowledge of their activities.

The second step towards protecting your children online is using the computer together. Siting next to your child while he or she peruses the Internet, you can guide him or her to make safe and intelligent decisions. You can approve websites and bookmark them together. You can monitor the conversations your children have with their friends and teach them appropriate online behavior at the same time. You can make recommendations and create a private time for quality time as well.

The third step involves blocking access to inappropriate areas altogether. You and your children may not always agree about what's appropriate, but as a guardian, you're in control and you're ultimately responsible for their safety. Take the time to investigate software tools that put you in control and allow you to block access to certain websites. If you use an online service like AOL (America Online), you can use its internal Parental Control settings to block access to various chatrooms and websites. You could even block instant messaging and email from anyone who isn't a fellow AOL user.

Other tools available online operate similar to the way that AOL's Parental Control settings work, however no collection of tools could replace the reinforcement of mom and dad. Never let your children speak with strangers and never leave them alone at the computer unattended. Children just don't have the experience that adults have and they don't have the skills required to handle inappropriate conversations, emails, or images found online.

NOTE: Some of these tools include kid-specific web browsers that will visit pre-approved websites. Others include browser plug-ins that won't allow access to online areas that contain forbidden keywords.

Another step requires teaching your children to never ever volunteer personal information. Under no circumstances, should children give their personal names, home addresses, phone numbers, or school information to anyone over the Internet regardless of the situation. In the even this information is required to enter a contest of some sort, be sure that you're the one who makes the decision to supply it and that you're the one who does it.

Performing all of these steps won't be easy. However you can help minimize resistance to your monitoring efforts by explaining why you're taking these precautions. Smaller children will probably enjoy the time you spend together at the computer, but older children and pre-teens may resent it. To help build a case for your concern, you might want to show your older children a few news stories that exemplify the dangers that unsupervised children are exposed to. The newspaper is unfortunately full of examples but with your help, we can reduce them world-wide.

balloon twisting with sam

Discover The Astonishing, Step-By-Step Secrets Of How You Can Easily Make And Twist 46 Balloon Animals and Others Beautiful Balloon Designs With Fun And Techniques Like A Professional-Guaranteed!

"I'll Show You All My Balloon Twisting Secrets And How You Can Start Twisting Balloons Like A Professional From The Comfort Of Your Home Using My Time-Tested Techniques That Works Throughout The Whole World!"

The Good Food Guide For Cats

  Your Cat Will Love You With These Purrfect Homemade Cat Food Recipes

We have all heard the “horror stories” about all the tainted cat food on the market.
We are also all aware of the poor quality ingredients in commercial, store bought, cat food.
Poor nutritional foods can rob your cat of its health, its energy, and its life itself. Homemade cat food recipes can be your saviour!
IF YOU LOVE YOUR CAT YOU MUST READ ON…
"You Are What You Eat"

AND THE SAME GOES FOR YOUR CAT

Yes... it's a fact

What you feed your cat can actually… Add to the length of your cats life
Cause your cat to be happier, more playful, more loving, more attentive
Improve your cats health & energy
Improve your cats brain power & intelligence
Allow your cat to live disease free… heal much faster… have an amazing immune system.
Prevent everyday problems
Add to your cats quality of life
Even affect your cats personality
Turn your cat into a more affectionate, involved, interested, family member

Your cats nutrition is so important
For the sake of your cat
Stop relying on
store bought cat food

Remember... commercially produced cat food, that is sold in stores, is made by big corporations... for only one reason... PROFIT. PROFIT, PROFIT

No government agency tests the food for cats, nor verifies that what is printed on the label is actually what is in the can, pouch or bag. They never test if it gets mixed with any contaminates along the processing, how old, or rotting, the ingredients were before they were added… or if is even healthy… or actually damaging to your cat. It’s all just in the name of profit, you know.

So… if you were the commercial manufacturer… only interested in the absolute highest of profits… knowing that no one is inspecting… what would you be tempted to put into your cat food? After all, no one would ever know.

Commercial cat food is usually made of the cheapest waste by-products (stuff that would make you throw up if you saw it being added) of the manufacturing process of other things produced at other plants… disgusting waste parts they would normally be throwing away if they were not going to put it into cat food to help fill the can so cheaply, and save money. And if the manufacturers can ever find cheaper, more repulsive, filler items to use in their non inspected cat food, they would.

Can you even imagine how much further this goes in cat food manufactured in foreign countries that is then shipped into this country for sale, because it is even cheaper from overseas?

earth 4 energy

Answer this question - Do you want to save thousands off the cost of solar panels?

Of course you do! You can now make solar panels at home! You have probably read about it or seen it on TV, but have you tried it yourself?

From the DIY workshop of Michael Harvey
Renewable energy enthusiasts
and co-founder of Earth4Energy.com

Hi, my name is Michael and I want to show you how to go green and save thousands at the same time.


                      Solar Home Energy: What is it for?

Solar energy—this term basically does not cause a stirring in the mind as the explanation that comes at hand is indeed too simple. Everyone knows what is meant by solar energy, and that is, the energy that comes from the sun. In its most basic sense, solar energy and other solar home equipment are nonetheless environment-friendly and not risky at all. But then you need not become one fine environmentalist first before you will be able to come across with whatever advantageous benefit solar home energy has.

Why is the solar home energy said to be environment-friendly? What are its general benefits? Practically speaking, when solar home energy is used, the electrical bills tremendously go down as compared to the other type of home energy available for all people. Why would you pay for such expensive bills when all you need to do is to employ solar home energy?

Another major advantage of the solar home energy is the absence of the very complicated and dangerous wiring. Solar energy lights in the garden path or any other solar energy-powered items used in your home are ready to be installed less the wiring to be dealt with. In reality, these solar light bulbs are equipped with darkness sensors so they need not be turned on to give off light and they need not be turned off as well when they are no longer needed.

As a sort of simple explanation, the solar light bulbs will simply have to be purchased, taken out of the boxes, installed, and then presto! You just have to situate them where you want them to be and never worry about them ever again.

A List of the Benefits of Solar home Energy

Why is the solar home energy equally beneficial? Why is it more recommended for use? Here are some of its benefits which are truly worth the attention to be graced by anyone:

Solar home energy is environmentally friendly. As mentioned a while ago, solar home energy will not harm the environmental features. It is specifically clean and renewable as well. More so, it does not cause pollution just like what the rest of the traditional electrical forms do.

Solar home energy systems need the least maintenance. They are not fuel-powered so no need to buy the refills.

Solar home energy makes you save a lot of money. The energy that is derived from the sun can be accessed for free as you make use of solar lights, solar panels, and the likes. The federal government most of the time gives out financial incentives. You don’t get affected by the rise of the fuel rates since you are using solar home energy.

Making use of the solar home energy makes you entirely independent from the foreign and centralized energy sources. Power outages will not likely affect you in any manner.

Most of the solar energy items are very easy to install thus lessening the complicated work of the wiring systems.

Some Common Disadvantages of the Solar Home Energy

Of course the disadvantages will not be taken aside. Here are some of the most common disadvantages of the solar home energy:

The employment of a solar home energy can be expensive at first. But as time passes by, it becomes light to the pocket.

The strength of the solar home energy will relatively depend on the location of your home in relation with its facing to the sun. Also, the area of your home is another point to consider. You will need large areas to install the solar panels.

The Various Solar Energy Items

There are lots of solar energy devices that you may opt to buy. Included are the solar flashlights, solar heaters, car ventilators, solar video cameras, solar radios, solar pool purifier, solar mosquito inhibitor, solar lighting, and solar fountain pumps.

What You Must Do

Back in the earlier years, solar energy powered devices were very costly that very few homeowners made use of the solar home energy. But these days, small volumes of solar energy devices are put up for sale therefore making it affordable for all. If you don’t have enough money to fund these items you can always start small.

Hardware

Do you want to learn how to fix laptops?

Are you afraid to work on laptops for fear of breaking them?

Do you want to expand your skill set so you can make big money fixing laptops instead of sending the business away?

Receive the same high level of Podnutz quality, as Steve releases the long awaited Laptop Repair Video Collection!





                            Accessorizing Computers
                             What Comes Out of the Box is a Really Just a Starter Kit

Yesterday, we spent about three hours trying to convince a client of ours that brand new computers just don't come equipped with the all things that most computers need in a PC. We tried to convince him that a fully functional computer is one that is personalized with specially selected hardware and software accessories - and that the computer purchased at the store doesn't come with these things. Unfortunately, all of our convincing was to our avail. Our client insisted that he should never need more than what came with his boxed product and that we were just trying "bilk" more money out of him.

As computer consultants, it's our job and mission to make sure our clients are 100% satisfied when they walk out our offices. But our job is unnecessarily made harder when people don't take the time to learn about computer accessories and familiarize themselves with the limitations of store-bought computers. Hopefully by the time you finish reading this article, you'll understand the lesson that we were trying to teach our client: "What comes out of the box is really just a starter kit."

The typical computer package comes with a CPU unit, keyboard, mouse, and speaker set. That may be just fine for some, but most people require more than that especially in today's "connected" society. Today's users require full multimedia capabilities, a wide range of graphics tools, and accommodations for the various portables we now enjoy. These extras aren't included with "what comes out of the box," and the only way to get them is to accessorize.

To illustrate the importance of accessorizing, we like to use the "plain dough" analogy. Let's say that a brand new computer is a batch of plain dough - waiting to be flavored and baked into something useful. If we want to use this dough to make a delicious batch of chocolate chip cookies, we would need to "accessorize" this dough with chocolate chips and a little brown sugar. If we want to use this dough into in a warm loaf of sesame seed bread on the other hand, we'd need to "accessorize" the dough with yeast and sesame seeds.

Like "plain dough," the brand new computer isn't very useful by itself. It needs accessorizing.

Depending on what's needed, accessorizing doesn't need to be expensive. In fact, you can get away with paying a minimal amount for extra software and hardware if these accessories are for children. It's when these accessories are work requirements or when they're needed to produce works of quality for any other reason that they can become rather expensive. And this expense applies to microphones, digital cameras, PDAs, scanners, video cams, and more.

Regardless of cost, it's important to understand that accessories can become "necessities," and that the best time to get them is the moment you buy a new computer. Waiting too long to accessorize can cause more problems than necessary because while you wait, manufacturers continuously develop new technologies - technologies that your computer won't be able to accommodate in the future. Once you're ready to accessorize, the new products on the market are too advanced for your computer and they just won't work. This is a typical problem experienced by those who want to use hardware designed for Windows Vista on a Windows XP or Windows 2000 machine.

Horse Training for Shoeing

SOLVE HORSE BEHAVIOR PROBLEMS THAT OCCUR DURING TRIMMING AND SHOEING

Does your horse throw a fit every time a farrier attempts to trim or shoe it? Do you feel embarrassed and like a novice horseman because you don't know how to train your horse to stand in a self controlled and disciplined manner for shoeing? Are you having trouble finding a farrier because of your horse's behavior? Or are you a farrier who feels inadequate because you don’t know how to make an unruly horse stand still? WELL START FEELING BETTER BECAUSE YOU HAVE JUST CONNECTED WITH A WEBSITE THAT IS DEDICATED TO HELPING YOU SOLVE THE PROBLEM!

There is an old western adage that states "No Feet, No Horse." This is of course simply to say that if you are unable to keep your horse's feet in good condition and are consequently unable to use him, then you may as well not have the horse. But what happens when we are confronted by the horse that does not want to have its feet worked on?

Few things are more embarrassing for the horse owner, frustrating for the horseshoer, and traumatic for the horse, than the unruly and often dangerous behavior of a horse that is determined not to let you work on its feet. Every farrier has been confronted by horses that attempt to get rid of him by such vicious behavior as:

*Leaning *Kicking *Striking *Spinning *Biting *Laying down *Rearing *Balking

The majority of farriers are not disposed to handle these problems: after all they get paid for trimming and shoeing, their time is valuable, and not that many of them are corrective behavior horse trainers. What then is the horse owner to do? Well, this site is devoted to answering that question!

My name is Larry Fox. I am an retired professor, trainer and farrier. When I retired from horse shoeing I wanted to provide horsemen and women with a book on how to train their horses to stand in a relaxed and self controlled manner while having their feet (the horses' feet that is) worked on. But I was unable to find any such book, so I wrote one; and to this day I believe that my book "No Feet, No Horse" is the only one of its kind that solely addresses the problem of how to correct the bad behavior that a horse may exhibit during trimming and shoeing.

Simple Golf Swing

Get Your Hands On The “Simple Golf Swing” Training That Has Helped Thousands Of Golfers Improve Their Game–FREE!

Get access to the Setup Chapter from the Golf Instruction System that has helped thousands of golfers drop strokes off their handicap.

Lesson #11 – Know Your Course: Tees

Since its inception, golf has been the world’s most elegant sport. The rules and the discipline entailed in every golfer is the main reason why the game is considered to exude sheer combination of style and sportsmanship in the game.

However, golf will not be complete without its basic components. These things are used to facilitate the process of playing the game.

One of the main components of golf is the tee. On its basic concept, golf tees are those used as stands that holds the golf ball during the player’s “first stroke” in each hole.

Tee is also used to unofficially refer to the area from which the player hit his or her primary stroke. It is formally known as the “teeing ground”. Such that when a player is said to play on the golf course’ ninth hole, the player is said to play from the “ninth tee” to the ninth green.

Consequently, the first shot hit by the player from a “teeing ground” is known as a tee shot. For lengthy holes, tee shots can be done using a driver; while for shorter holes, it is best to use an iron.

Typically, using tees while on the verge of hitting the ball is not allowed after the tee shot has been done. However, there are instances wherein some rules of golf allow this kind of technique known as “teeing the ball.”

Too complicated? Read on.

Information on golf tees may range from the simplest to the most complex information. This is because the term “tee” is being used to refer to many things in a golf game.

Therefore, for people who wish to know more about tees, here is a list that can be used in order to understand the concept and importance of tees in golf.

1. The act of teeing is beneficial for drive shots.

Teeing, on its basic idea is considered as advantageous for players who do drive shots. In this case, teeing is allowed most of the time.

Alternatively, teeing is not allowed after the tee shot has been delivered. Any shots where tees are used will be considered illegal.

2. Tee shots can be executed without the use of tees.

As mentioned, tees are used when the first shot is played on the hole of the teeing ground. If in the event that the first shot is considered as a chip, a short “approach shot” of low flight usually strike from next to the green, the player can have his or her tee shot without using a tee.

3. Normal size of golf tee

The typical size of a golf tee is 2.125 inches in length. However, tee sizes may vary depending on their length, and on how they will be used in the game.

4. Forward tees are best for beginners

It is highly recommended by experts that forward tees should be used by beginners. Forward tees are usually used by high or middle handicap seniors and women.

5. Three different set of tees with three different functions

There are three different set of tees available in golf. These are the back tees, middle tees, and the forward tees.
Each set of tees has its special function.

In choosing which set of tees are appropriate for a certain type of player, it is best to consider the player’s handicap, or the amount of strokes that he or she must subtract from his or her real score. This is usually done to initiate players who have different capabilities to contend on an equal level.

Hence, for those who are low-handicap, it is best to use back tees, also known as championship tees. For middle to high handicap men, long-hitting or low-handicap seniors, and low-handicap women, it is best to use middle tees.

On the other hand, forward tees are best for beginners and low-handicap seniors and women.

With all of these things in mind, every golfer should realize by now how important tees are in the game. Without these tees, the game cannot officially start with the first hole.

Therefore, even if it is relatively complicated to understand the basic concept of tees, still, it is important for a golf player to know its concept and the rules that surround it in order to achieve something in golf.

Woodworking Plans and Projects

Attention All Woodworkers!

“ Get Instant Access To Over
16,000 Woodworking
Plans and Projects! ”  

If You Want To Build Woodworking Projects Quickly & Easily
Then Please Pay Attention To What I Am About To Tell You...

From the Desk of Ted 'Woody' Mcgrath,
Professional Woodworker, Educator, Member of AWI

           





Date: Monday, July 25, 2011
Re: Woodworking the easy way...


Dear Woodworker

If you are reading this letter then it is likely that you have a passion. You have a passion for woodworking.

For the most part you would have spent hundreds of dollars or more on woodworking projects. It will take you a lot longer than you thought or you might have quit because you got your measurements all wrong!

I understand your pain because I was once in your shoes! What if I told you that you can get the job done cheaper, faster and without headaches using my woodworking plans...

“ Here's Some Advice That'll Save You $$$...

On Your Next Woodworking Project... ”

Here's the BIG problem: Most plans and woodworking magazines are complete garbage.

Why? They skip over many important parts, their diagrams are confusing, unclear, or even wrong and they often skip important parts. No wonder woodworking seemed so hard!

The truth is, I have spent a ton of time looking online and reading magazines. Most of them just left me with more questions than answers.

The Faster & Easier Way To Woodworking!

Well, luckily for you, these problems become a blessing in disguise because I have spent the last 2 years to put together a comprehensive woodworking package with a clear, detailed, step-by-step system that didn't leave anything to the imagination.

Easy Home Surveillance

Welcome to Easy Home Surveillance
 
It's never been easier to monitor your home while you are away. Learn to turn an ordinary webcam into your own private surveillance system making it easy to: 

keep tabs on a nanny or housekeeper or caregiver
 
check in on your kids while you are at work
 
watch a newly delivered litter of puppies

Restore batteries

“How to bring your beat up batteries back from the dead... and add an extra two... three... even four years of operation with little effort and almost no investment whatsoever!”


On this page, discover... How to save up to $3000 on your solar battery bank - with high efficiency deep cycle batteries that you can get for free...
How to pocket hundreds of dollars in savings reconditioning used car batteries (they're almost as good as new ones - at a fraction of the cost!)
How to help save the earth - by restoring discarded lead-acid batteries that otherwise would pollute the environment...
And how to make a 6-figure income - with your own highly profitable battery reconditioning business!


From: Andy Sugars 
Time: 10:42 a.m.

solar water heater

“You Can Easily Build Your Own Solar Water Heater and Save up to 33% Off Your Electric Bill Every Month While Helping the Environment.”

Using a solar water heater will save you up to a thousand dollars every year.

Our do-it-yourself solar water heater guide is easy to follow with step-by-step instructions and is extremely affordable!

 1. Works in warm and cold climates

 2. Will greatly improve your homes energy efficiency

 3. Boost performance while reducing electricity usage

 4. Works anywhere in the world

 5. 100% safe/legal - guaranteed!

 6. Get set up for the cheapest, best value price. 

 7. Enjoy incredible savings on your electric bill.

  8. Build your water heater for the lowest price. Similar water heaters cost $1000 and up!

  9. This system can be built in as little as a weekend.



Our easy step by step guide will show you several different plans to build your very own solar water heater system. These plans are easy enough for anyone to follow and will give you the option of how you would like to set up and install your water heater. You can build an entire system for less than $70. Once installed, you will be saving up to 1/3 of your electric bill each and every month.

The 21-Day Sugar Detox

Do you experience...
sugar or carb cravings?
energy spikes and dips throughout the day?
fatigue, lethargy, depression or anxiety?
brain fog or cloudy thinking/trouble concentrating?
hunger that goes from mild to intense very quickly?
If you answered "YES!" to any of those questions, grab your copy of this easy-to-follow three week program to help break your addiction to sugar and carbs!

Here's what you get with The 21-Day Sugar Detox Program Manual:

The Getting Started Guide:
Information and resources to prepare you for The 21-Day Sugar Detox

The Replacing Foods Guide:
Details about foods you may currently eat and what you'll want to eat in their place.

The Yes & No Foods List:
An extensive list of foods that you will include in your meals for the 21 days.

The Sugar Disguises List:
An extensive list of all of the names you can find sweeteners under- chemical and non-chemical forms.

Fats: Which to Eat & Which to Ditch:
Finally, someone is giving you the REAL DEAL on which fats are healthy and which you should avoid!

Dining Out & Party Tips:
Get through social events and restaurants with ease with tips on how to prepare for them and choose foods once you're there.

Lots of Meal & Snack Ideas
Breakfast Ideas
Lunch Ideas
Dinner Ideas
Snack / “Treat” Ideas
Easy to Make Recipes & Where to Find Special Ingredients

By now you're thinking, "This sounds GREAT! There's so much for me to learn and I'm ready to get started, but will I be ready to just jump into this 21-Day Sugar Detox program right away?" The answer is, YES! The 21-Day Sugar Detox, it's a program that ANYONE can do and with which ANYONE can achieve success. Just click the Buy Now button below and you're on your way.

Happy detoxing!Diane Sanfilippo BS, C.H.E.K. Holistic Lifestyle Coach, Holistic Nutritionist Owner, Balanced Bites Holistic Nutrition & Wellness

home made energy

Special Video Report: 

"Don't buy solar panels. Instead, Build them - like I did!"

Why you should run like hell from $10,000 and $20,000 retail solar panel systems

A little known way to slash your electric bill by 80% or more (or even get off the grid entirely)

How a “technologically retarded” guy stumbled on a way to generate free energy with homemade solar panels

A simple, 5-step process for building your own low-cost solar panels

And how to say “goodbye” to the electric company… and “hello” to clean, FREE electricity! 

                            Alternative Home Energy

                       Types of Alternative Home Energy
Home energy consumption is one of the main problems of people today. The fact is, we all need electricity to power our lives. We need the level of civilization that can be provided by electricity. However, most people think that the price they pay is just too much for the amount of electricity they get to consume.

In the true spirit of humanity, people did what they always do whenever there’s something that does not completely satisfy them about life: they innovated.

Alternative home energy has been on the roll ever since people have made designs efficient enough to make them feasible. People may think that alternative energy is just a recent development, but in fact, alternative home energy has been around even before electricity was discovered.

Consider these types of alternative home energy:

1) Wind energy – Nowadays, windmills are used in homes to run small generators. These generators produce and store electricity to be used in running small home appliances. However, windmills have been around for a long time. If you take a look at the word “windmill” you will realize that this type of alternative home energy device was used for a purpose other than producing electricity.
 

Yes, the windmill was indeed, used to mill grain. As you may well know, grinding grain my hand is very hard work. So in order to make life more convenient and the production of flour more efficient, windmills were used to turn the large grinders.

Seeing as how this was so effective, it was inevitable that the windmill evolve into the 21st century in order to be used as a power source.

2) Solar energy – Many people think of this type of alternative home energy as something that’s technologically advanced. In a sense, harnessing the power of the sun to produce electricity is. But this alternative home energy has already been in use for a long, long time.
 

Think about this word for a second: clothesline. Aha, you get it now, don’t you? Yes, we have been using solar energy to dry our clothes for God knows how long. Think about that spin dryer or hair dryer you have and think about how much electricity it uses to do a task that the sun has been able to do for years, albeit at a slower pace.

This alternative home energy is harnessed nowadays for a variety of tasks. Some use it to heat their homes, others use solar power to heat water, and other people use solar cells to power small appliances and save a little on that electricity bill. The efficiency by which we are now able to convert solar power into electricity is of such a degree that it is very possible to power a whole house! Now, isn’t that amazing?

3) Hydropower – This type of alternative home energy makes use of water currents in order to turn turbines to run generators. Once again, this is not really a new technology. Like windmills, waterwheels were often used to harness the power of a nearby river in order to grind grain into flour.

4) Biogas – This is another alternative home energy source. Biogas is produced naturally via the decomposition of different biological material. By using biogas instead of the common LPG, home owners can cut back on their heating bills.

As you can see, there are a lot of different types of alternative home energy. What you need to do is explore these options and discover which type is the best for you to use. You have also been informed as to how we have used these energy sources in the past and how they are being used today.

Unfortunately, some of the methods of harnessing these different alternative home energy types may yet seem impractical to the common homeowner. However, as technology continues to evolve, you can be sure that the use of alternative energy will be more efficient.

By using alternative home energy, you accomplish two things: you save on your expenses and you help create a better world. You see, alternative home energy sources do not produce any harmful effects to the environment. By using these sources, you harness relatively free energy. Some people may say that the devices used to harness these sources may be too expensive, but in the long run, you’ll end up saving so much more than you spend. 

Laptop

laptop is a machine which can simplify and speed up your work duties. because the laptop easy to carry anywhere.
some of the best budget laptop is from Dell, Toshiba and HP.
being thin and light laptops that there are several such models from Lenovo, HP and Sony. Apple MacBook Pro MC721LL/A 15.4-Inch Laptop

Laptop Notebook Cool Pad

Toshiba Satellite L455D-S5976 15.6-Inch Laptop (Matte Silver) Computer Security

 
In Today's Society, Protecting Your Computer Is A Requirement

Advances in computer technology is a double-edged sword. On one hand, it affords us quick and easy access to numerous conveniences such as bank statements, favorite shopping centers, school and health records, and more. On the other hand, it can also grant the same access to those who aren't supposed to get it. Although it's a rare occurrence, hacking has become the biggest criminal nuisance in computer history.

Make no bones about it. There's nothing innocent or cute about the hacker. Today's hackers aren't the pimply-faced teen rebels that you might be thinking of. Instead, this generation of hackers are grown individuals who are more than likely earning a living by stealing the identities of innocent, law abiding individuals and then selling those identities to others who want to slip by the system. And the only protection against these seedy people is prevention.

Computer security couldn't be more important than it is today and that's why we've taken the time to introduce it to you. You can reduce the probability of experiencing identity theft by making your computer as hacker-proof as possible. All that's needed is a little software and a lot of common sense.

1. Install an anti-virus/anti-spyware program. Anti-virus/anti-spyware software will stop malicious code from downloading and installing onto your computer while you peruse the Internet. Known as viruses, worms, or spyware, this malicious code can destroy important files and render your computer good for only one thing: sending sensitive data back to the server of an identity thief.

2. Don't store sensitive data on your computer in the first place. Should your computer get infected with a virus, worm, or piece of spyware, you can thwart the individuals responsible by not storing your personal information on your PC so that when and if your computer does send back data - it won't be anything valuable. Hackers look for things like full names, social security numbers, phone numbers, home addresses, work-related information, and credit card numbers. If these things aren't saved onto a computer, there's nothing critical to worry about other than restoring your computer to a non-virus condition.

3. Don't open files without scanning them with an anti-virus/anti-spyware program. In the past, the warning was to avoid opening files from people that you don't know. Today it's really not safe to open files from anyone (without scanning the files) because that's how viruses get spread - through files - even by mistake. So even though your co-worker may have emailed a funny video, it's no more safe to open than a video downloaded from a complete stranger. Be safe and scan each and every file you download from the Internet or receive through email regardless of where it came from.

4. Create a barrier between your computer and prying eyes. Anti-virus/anti-spyware programs are only effective after the effect. But you can prevent identity theft from occurring by installing a firewall. A firewall is software that checks all data entering and exiting a computer and it then blocks that which doesn't meet specified security criteria (user-defined rules).1

5. Don't click on website links in spam messages. In an effort to obtain personal information, some spammers will send email that asks you to click on a link. The email messages are often disguised as important messages from well-known online establishments, and they often try to scare their readers into clicking links with threats of closing an account of some sort. Sometimes the links are harmless and attempt to con the reader into volunteering personal information (credit card number), but other times the links attempt to download harmful software onto a computer.

Your best protection against computer crimes is your own knowledge. Hopefully the suggestions above will prompt you into taking appropriate action and into protecting your computer with the suggested tools. In doing so, you'll not only protect yourself, you'll prevent the spread of these malicious activities and protect others at the same time.


  

MP3 Player

MP3 Player can store music files, video files. and many facilities will you get from mp3. course about music.
and some kind of mp3 there are games and many other facilities, mp3 very popular.

Coby 4 GB Video MP3 Player with FM Radio (Red)

SanDisk Sansa Fuze 4 GB Video MP3 Player (Black)

Coby 4 GB Video MP3 Player with FM Radio (Black)

SanDisk Sansa Clip+ 8 GB MP3 Player (Black)

Apple iPod

The Apple Ipod and the Nano

What do people love about an Apple ipod? These are the cold hard facts people say they love about Apple ipod:

1. The original ipod can hold about five thousand songs.
2. The original ipod can give the user up to forty gigabytes of harddrive space.
3. The original ipod comes with an easy to use wheel.
4. The original ipod also has a battery with a life that lasts up to about 12 hours.
5. The original ipod can also provide you with the ability to set-up a play list.
6. And last but not the least, the original ipod has a shuffle function.

Even with a minimum layout of the features of ipod, users have agreed that the original ipod gives one an exhilarating experience of music.

With basic ergonomics, the Apple ipod has captured the heart of millions of music lovers all over the world.

The Apple Ipod Nano

With the list of facts regarding the original ipod enumerated above, the characteristics of the new Apple ipod nano would reveal a measure of smaller comparison:

1. The Apple ipod nano can hold about one thousand 1,000 songs. That is with the 4 gigabytes version, the one with the full color album art.

2. Another version of the Apple ipod nano can hold about five hundred songs in a smaller four megabytes of space.

3. The Apple ipod nano has a medium sized Click Wheel and a full color screen. With the click Wheel, you can fast forward, rewind, pause, play or access the menus. The full color screen is about 1.5 inches of display.

4. The Apple ipod nano has a battery life that would last to about fourteen hours. Fourteen hours is about a day without charging.

5. The Apple ipod nano also has a shuffle function like the original ipod.

6. The Apple ipod nano is available to make use of the armband accessory. All that is needed is a USB external cord that would also charge the Apple ipod nano.

7. The Apple ipod nano has a skin that acts as a sort of protection for the ipod.

8. The Apple ipod nano also has the iTrip. The iTrip lets you play the music you want via any radio. This accessory is very much in demand when buying an Appled ipod nano.

9. The Apple ipod nano has about the following statistical measurement: 3.5 x 1.6 x 0.27 inches and about 1.5 ounces in weight.

10. The Apple ipod nano also boasts of a perfectly skip-free playback and works well on either a Mac OS X or a Windows 2000 or Windows XP.

11. The Apple ipod nano, just like any other Apple ipod can play music, podcasts and audiobooks.

12. The Apple ipod nano can also hold up to about twenty five thousand photos.

13. The Apple ipod nano can also be used to synchronize contacts and calendars and to do lists.

As you can observe from the available features, what you love about the original ipod, take all of it and try to shrink it a bit and you got the Apple ipod nano. Not yet a believer? Put on the headphones and try to volume up the music. Everything now becomes clear -- it is an ipod.

This pencil thin ipod packs into your ears the entire original ipod experience. What makes it unbelievable is despite its small frame, it can still hold a 3 days worth of music and can play for 14 hours straight.

Accessories of the Apple iPod nano includes a leather case, an in-ear Lanyard headphone, armbands, dock where the iPod takes its rest, a radio remote, a USB power adaptor, an AV connection kit and Tubes, the iPod skins.

Integration of the ipod Nano in Cars

Users can take the ipod music experience on the road by seamless integration of the ipod and the car. Top automakers like Audi, Chrysler, Dodge, Ferrari, BMW, Acura, Honda, Infiniti, Mercedez Benz and others have designed elegant solutions to both their new and prior year car models.

Top automakers call this strategy as part of their After-Market Solutions. They have available options to the car user of iPod integration products for use. Available options vary from iPod-ready head units to self installation options as wells as professional interface installation. People now can customize their ride with iPod music.

You can also opt to have iPod integration options from car stereo accessory stores and manufacturers available within your area. They can outfit any car to play well with the iPod nano.

Apple iPod shuffle 2 GB Pink

Apple iPod touch 8 GB

Apple iPod nano 8 GB Silver

motorcycle & ATV Gear

  

 

harry potter

harry potter

if you liked harry potter you should collect the CD and also all his books.
also if you really like harry potter.
one of his books are above that, you just click on:

LeapFrog Leapster Pink Carrying Case

Hot Wheels 10 Car Pack

your toy car fan ....?
here's the answer, Hot Wheels.
Hot Wheels are very similar to the original car.

Peg Perego Ducati Monster

whether your son has the desire to become a motorcycle racer?
whether he wanted a motorcycle for real?
if your son was always fussing with his desire?
Do you think your son is too dangerous desire for his age, maybe a suitable answer is Peg Perego Ducati Monster ...!
Peg Perego Ducati Monster motorcycle is a toy that is very similar to the original motorcycle.